Would you suggest turning Windows updates off? I normally turn them off completely, but as this is a new laptop, not sure, on my previous laptop, I had them switched on when I first got it, and Microsoft updated with a bad update which they then gave a patch for, but it messed up my restore on the computer
Well this is the dilemma. If you turn the updates off, you run the risk of having unpatched security holes in your machine. If you turn them on it's going to get more bloated, less efficient and more error-prone.
The fact is with all those processes and services going on in the background nearly every computer owner in the world has no idea what their computer is doing any more under the bonnet. We just have to trust Microsoft.
And when you consider that Bill Gates who has given $billions to 'population control' programmes and is on record stating that the best way to reduce world population is to increase healthcare and vaccines (yes I did say reduce world population) I don't hold a lot of trust.
http://www.youtube.com/watch?v=-0gvDkVcFkI
There's always Linux, Ubuntu is very similar to Windows for every day work stuff (not games). OpenOffice is practially identical to MS Office. Plenty of good text editors, FTP programs etc