Tuna and Rice dish, quick and tasty....
Chop one onion into small pieces and cook in the frying pan for 3-4 mins dont over brown them.
Whisk 4-6 eggs up and add to the onions to create a scrambled egg, add some black pepper when the eggs are cooking nice.
Add 2-3 tins of tuna (when eggs are cooked), de juiced mix well and let the whole thing cook for 5 mins, keep mixing well during this time. Add more pepper and salt.
Serve will boiled rice. Great meal, very filling, very cheap to make.
Chop one onion into small pieces and cook in the frying pan for 3-4 mins dont over brown them.
Whisk 4-6 eggs up and add to the onions to create a scrambled egg, add some black pepper when the eggs are cooking nice.
Add 2-3 tins of tuna (when eggs are cooked), de juiced mix well and let the whole thing cook for 5 mins, keep mixing well during this time. Add more pepper and salt.
Serve will boiled rice. Great meal, very filling, very cheap to make.