- Joined
- Jul 11, 2008
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I use unflavoured isopro 97 or unflavoured hydrolysed, but I mix it with other proteins which are flavoured. For example one of my fav shakes is
10g of isopro unflavoured.
20g of optimum nutrition vanilla ice cream hydro.
10g vanilla micellar.
1g of xantham gum.
1g Montmorency Cherry.
400mg Co-Q10.
400-450ml of semi skimmed milk.
Most my shakes are mixes like this, always a blend
The myprotein complete greens, I add 2g into my protein shake, doesn't seem that bad. I have never tried it, not inside a shake so don't know what it tastes like alone.
The fruits from bulk powders have a very sweet and tart after taste. They just make fruit based smoothies a little sweeter, so go well with blueberries and such.
If I'm using real fruits, I will usually mix my whey or other proteins with milk, to make an unflavoured protein milk, then I add this into the smoothie. Adding just power into fruit has never ever worked for me,
I have used the above protein milk with pancakes too, but not an omelette.
I mix most my proteins in a Mix Master shaker, used mix masters for about 10 yrs now.
10g of isopro unflavoured.
20g of optimum nutrition vanilla ice cream hydro.
10g vanilla micellar.
1g of xantham gum.
1g Montmorency Cherry.
400mg Co-Q10.
400-450ml of semi skimmed milk.
Most my shakes are mixes like this, always a blend
The myprotein complete greens, I add 2g into my protein shake, doesn't seem that bad. I have never tried it, not inside a shake so don't know what it tastes like alone.
The fruits from bulk powders have a very sweet and tart after taste. They just make fruit based smoothies a little sweeter, so go well with blueberries and such.
If I'm using real fruits, I will usually mix my whey or other proteins with milk, to make an unflavoured protein milk, then I add this into the smoothie. Adding just power into fruit has never ever worked for me,
I have used the above protein milk with pancakes too, but not an omelette.
I mix most my proteins in a Mix Master shaker, used mix masters for about 10 yrs now.
I have got the bulk powders unflavoured stuff at the minute, I only got it because I thought I could hide it in fruit smoothies and wouldn't notice. It really seems to take the flavour out of things as well as having no flavour.
I had some of the Bulk Powders green stuff also, had to hold my nose and down that and tried putting it in Omelettes but it went a bit funny.
Do you use a Nutribullet type thing for smoothies? How fruity are the fruits? I might get some for when I run out of actual fruit and don't fancy a flavourless smoothie!